Care for mother nature and your body

Management of fear

Management of fear

What is fear and why is it important to manage it? Most of us face some degree of fear in our lives. We may be young or middle aged or older. It do...

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Is yoga good for panic attack? How yoga helps in panic attack, cans mindfulness help? AllYogaMed

Panic attack and Yoga

Practising Yoga regularly helps reduce panic attacks A panic attack is the state of being disconnected from your normal breathing. That happens whe...

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Anxiety relief with regular yoga with AllYogaMed accessories, Eco Friendly yoga Mat, Super grip Yoga Mat, Buy a Quality yoga Mat for your Loved ones

Anxiety relief

Sometimes we have moments in the life that we are stuck. We do not have ways to go back and forward. Sometimes you feel you have lost everything. I...

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How to place your mat in your bag